Articles by Category

weight loss


Vickie's Weight Loss Journey: From Donuts in Darkness to New Self-Worth and Camping Adventures

Hear a weight loss story from Vickie Pickreign, how she went from eating donuts in the dark to self-worth and camping adventures

Weight-loss


Dalton’s Weight Loss Journey: From Death’s Door to Fitness Champion

Hear a weight loss story from Dalton Musslewhite, how he went from near-death to fitness champion

Weight-loss


Finding Balance in Fad Diets

When it comes to nutrition, is following a fad diet for the long-term the best for your body or your lifestyle? Let's talk.

Body and Wellness Nutrition Weight-loss